EMPOWERED FEMALE LIVING - A Women's Wellness Day Conference
Join us in creating your 2020 in a supportive, empowering space.
Learn and embody practical, freeing tools for living a happier, more vibrant life, all sourced from a specifically feminine perspective.
Dive into a day of:
Ground-breaking workshops with tools, practices, and community to help you live your most vibrant, effective life
Empowering, fun movement classes (yoga and/or core-centric, and low-key embodied movement opportunities)
Experiences include:
Ayurvedic Wisdom for Smoothing out Stress & Nurturing Your Hormonal Health
Fire Flow: Ignite the flame of your vitality
Flow Club for Tweens and Teens: What Does it Even Mean to "Become a Woman?"
Flow Club For Queens: Honoring our Mothers, Aunties, Friends: A Menstrual Wellness and Wisdom Circle
Finding Your Feminine Core: Expanding into Menopause Potency
Arc Line Kundalini Exploration: Manifest your inner truth
Yoga for your Bones: Building a Strong & Balanced you
Finance support for fabulous females
Ease and Pleasure: Women Taking Action
Pelvic Floor Power (Beyond the Kegel)! & Happy, Healthy Hips
DanceFlow fusion: Experience the Joy of being you!
Rest, Digest, and Release Into New Beginnings with Restorative Yoga, Yoga Nidra, and Reiki Healing
Your investment gets you:
Opening Welcome Session
3 Empowered Living Workshop Sessions (participant’s choice)
Closing Relaxation Experience (featuring Yoga Nidra & Reiki healing)
Access to woman owned businesses-vendors
1 Raffle ticket (additional raffle tickets will be available for purchase)
Community: A chance to meet like-minded women friends who are exploring a more expansive paradigm of wellness
This supportive community experience creates a space for women of all ages to tune into the rhythms of their bodies, to create space, to nurture healing and longevity.
Taught by women for women ages 10+
Hosted by Ohra Yoga, Michelle Briks-Prosper & Bria Tavakoli at Saw Mill Club
Part of the proceeds will be donated to benefit Hope’s Door an organization that provides support, knowledge and empowerment to women & children who are victims of domestic abuse.
Book now to lock in your $97 Early Bird rate (Regular $127 after 1/8)
Ohra Yoga Teacher Training Grads email Michelle for a special offering on this event!
