Peak Yoga (advanced Asana yoga training) with Michelle Briks is back at Saw Mill Club in October!
Elevate your mind-body connection as you explore advanced postures and inversions in this Master Class!
As you flow postures are broken down to their key components so you can successfully reach your Peak!
Next Master Class is Tuesday 10/8!
$ Fee based - Contact Michelle to register
A Special Workshop with Master Teacher Phillip Askew at Saw Mill Club!
Information is power. The better you understand the dynamics of inversions, the more power and freedom you can find while practicing them. Come learn a system of exercises specifically designed to translate these dynamics into your body.
Tuesday 11/27 12:30-3:30pm with Michelle Briks
Friday 11/30 11:30am-3:30pm with Michelle Briks
Saturday 12/1 10am-6:30pm with Lara Heimann