Featuring private chef, vegan fresh made food, luxury space to relax with the group or by yourself, in-room massage, excursions, private pool, spacious white sandy beaches.
"All that you need to have the luxury experience of a lifetime"
Peak Yoga (advanced Asana yoga training) with Michelle Briks is back at Saw Mill Club in October!
Elevate your mind-body connection as you explore advanced postures and inversions in this Master Class!
As you flow postures are broken down to their key components so you can successfully reach your Peak!
Next Master Class is Tuesday 10/8!
$ Fee based - Contact Michelle to register
A Special Workshop with Master Teacher Phillip Askew at Saw Mill Club!
Information is power. The better you understand the dynamics of inversions, the more power and freedom you can find while practicing them. Come learn a system of exercises specifically designed to translate these dynamics into your body.
Whether you are an athlete, yogi, or aspiring mover, you need the largest joints of the body to be mobile and happy! In this class, master mover and physical therapist Lara Heimann, will lead you through fun-ctional sequences that will help your hip joints feel freer so that you move with more ease and zip!
Open to all movers and yogis! this class is moderate-challenging.
Saw Mill Club Guests - $40
Tuesday 11/27 12:30-3:30pm with Michelle Briks
Friday 11/30 11:30am-3:30pm with Michelle Briks
Saturday 12/1 10am-6:30pm with Lara Heimann