Wanderlust Stratton, VT
Jun
20
to Jun 23

Wanderlust Stratton, VT

Wanderlust is the most wonderful time of the year!

Have you experienced Wanderlust Yoga & Music festival yet?

Immerse yourself in the yoga life with like minded people, health and wellness abound, music and of course YOGA!

Click on the link Here to purchase tickets:

https://wanderlust.com/festivals/?rfsn=2568377.b98b9a

and be sure to enter OHRAYOGA10 at checkout to receive 10% off all tickets!

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Center Ring: Occupy your Sphere - Pranayama & Meditation with Phillip Askew
Jun
1
12:30 PM12:30

Center Ring: Occupy your Sphere - Pranayama & Meditation with Phillip Askew

Its all happening at Saw Mill Club!

Phillip will guide you though a highly effective visualization exercise designed to move you forward in life.

Reconciling grace with effort, potential with memory, goals with will power, vision with patience, and understanding where to access each within your sphere of influence will bring you into a truer Center, the calm of your storm.

Concentrate, meditate, radiate.

$25 Saw Mill Club members (sign up on the SMC app) //// $35 non-membres (Click on paypal link below)


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The Joy of Handstands: Inversion Therapy
Jun
1
10:30 AM10:30

The Joy of Handstands: Inversion Therapy

A Special Workshop with Master Teacher Phillip Askew at Saw Mill Club!

Information is power. The better you understand the dynamics of inversions, the more power and freedom you can find while practicing them. Come learn a system of exercises specifically designed to translate these dynamics into your body.

Workshops with Phillip at Saw Mill Club


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Happy Hips Workshop with Lara Heimann
Dec
1
12:00 PM12:00

Happy Hips Workshop with Lara Heimann

Whether you are an athlete, yogi, or aspiring mover, you need the largest joints of the body to be mobile and happy! In this class, master mover and physical therapist Lara Heimann, will lead you through fun-ctional sequences that will help your hip joints feel freer so that you move with more ease and zip! 

Open to all movers and yogis! this class is moderate-challenging.

Saw Mill Club Guests - $40 

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Yoga as Rehab - A 300hr RYS teacher training module
Nov
27
12:30 PM12:30

Yoga as Rehab - A 300hr RYS teacher training module

In this module Trainees will learn to identify common injuries and be able to implement a yoga routine for their clients that will be therapeutic, effective and promote healing.

Module Schedule:

Tuesday 11/27 12:30-3:30pm with Michelle Briks

Friday 11/30 11:30am-3:30pm with Michelle Briks

Saturday 12/1 10am-6:30pm with Lara Heimann

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200 RYS Teacher Training
Oct
19
to Jun 14

200 RYS Teacher Training

Our Proven training method is mindful, soulful, anatomically informed and intelligently sequenced 

Ohra Yoga School is a Yoga Alliance® certified Registered Yoga School (RYS®) offering both 200 hour and 300 hour teacher training programs.

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